I wanna become a vegetarian, some help or advice please?

Lately everytime I look at meat I just start to think about the animal, and then I lose my appetite. Especially with eggs. So I wanna try becoming a vegetarian. Any advice on how to stop eating meat?I wanna become a vegetarian, some help or advice please?
Go to a nutritionist.


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http://answers.yahoo.com/question/index;鈥?/a>I wanna become a vegetarian, some help or advice please?
If you're looking for tasty and healthy vegetarian food, try Chinese food, or even better yet, Thai food. I am personally addicted to Thai food. They have a really good dish call Spicy Fried Rice, I get it with Tofu in it. Extremely tasty and also very healthy. If you don't like spicy food, they offer it without the heat too. Or just add tofu to whatever your favorite veg. dish is, probably a rice dish would be the best.
That's awesome! I've been a vegetarian for about 5 months now, and its pretty easy!





One of the biggest things about being a vegetarian is being able to get protein from other sources like...





Legumes


peanut butter


Pumpkin Seeds


Nuts %26amp; seeds


Dairy products - milk, cheese, yogurt


Cereals %26amp; food grains


Soybeans


Vegetables


Fruits


rice - brown if possible


chick peas


Tofu





If you are still concerned about losing protein, take a supplement.





Also, check out your local health food store.





Good luck!!
Do a bit of research to figure out what you should probably include into your diet. A lot of people worry about protein, you can get that in nuts, beans, dark greens (brocoli), lentils... lots of options. As for advice on how to stop eating meat? Don't put it in your mouth lol. Find non-meat foods you enjoy eating and be creative. Make up some recipes or look some up online or in books.
What helped me was educating myself about vegetarianism (and veganism) as much as possible.





Diet for a New America by John Robbins is the classic book (with recipes in the back) that turned my life around. Depending on where you live, I'm sure you could find a copy at your local library; however, it's worth buying too.





Meeting other vegetarians/vegans may also help because you'll be around like-minded people who can support you when the going gets tough. Check out MeetUp.com to see if there are any groups in your area that get together.
I can never eat eggs cuz i just feel so bad and whenever i start to eat meat i want to throw up. i am now(kinda) a vegetarian. All i did was find yummy foods that had no meat. i eat a lot of vegs. and fruits, bread, and beans but i eat meat/ fish sometimes cuz we need it in our bodys
Just do it.


A good way to wean yourself off meat is to use meat substitutes like veggie burgers and start adding a variety of vegetables into your diet
You just have to find alternative meals and try not to forget why you are doing it.





good luck.
don't eat meat





nothing else to it





its easy





i started it one day and never turned back and it's been a year not that long but still ok..